Professional Fitness Trainer Sunderland

 

Hey I'm Kirsty! If you are here, reading this, I am here for you!
 

I became a Fitness Trainer because of how exercise made me feel! It made me feel strong, empowered, confident and capable of anything! So I wanted to help other women feel like that too! 

 

Exercise is so powerful and it can have a huge impact on your life, not only physically but mentally. I understand the stress that everyday life can bring, it can have a huge impact on us and affect our physical and mental health.

 

After overcoming some traumatic events in my own life I had a burning passion to help other people do the same. My aim is to help as many people as possible become the best versions of themselves with the power of exercise. 

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